Do you know that when you sleep, your body burns calories? And this is normal because your body is still functioning. It’s like a car that’s stopped, but the engine keeps running. Your heart keeps beating. Your brain is active. You breathe, your lungs work. And the more you sleep, the better it is for your body! The ideal is to sleep at least 8 hours a night.
It allows your body to fully recover from its day. The good news is that you can improve your body’s metabolism at night and thus burn more calories when you sleep. How? Just replace the dinner with this drink based on cider and lemon vinegar. With this grandmother’s recipe, the fat starts to melt as soon as you start to sleep. Look:
- – one cup of water
- – 2 tablespoons of freshly squeezed lemon
- – 1 tablespoon of chopped parsley
- – 1 teaspoon of Cinnamon
- – 2 tablespoons of organic cider vinegar
- – 1 tablespoon of honey how to make
How to make
- 1. Mix all the ingredients together.
- 2. Drink this potion an hour before bedtime without having dinner in the evening.
As a result, thanks to this magic potion, you will quickly lose weight every night:-) of course, to make it work, it is essential to replace your dinner with this potion! Otherwise, the results may take longer if you continue to eat normally in the evening. Not only is this grandma thing effective, but it’s also great for your body.
Why does it work? Apple cider vinegar helps control your hunger and it also modulates your blood sugar. Lemon juice is rich in citric acid and pectin fibers. It reduces the absorption of sugar when you eat and limits the storage of fat. Cinnamon helps with proper digestion and also helps to have stable blood sugar. As honey is rich in fructose, it stimulates the liver and promotes the digestion of sugar. Parsley provides a cure for antioxidants and is rich in beta-carotene, zeaxanthin, and vitamins C, K, and E.